My first yoga class!

 
Technically speaking, it's not my first class as I have been doing yoga before but it was my first class at Yoga Dynamics in Bangsar.
 
The centre is beautifully laid out and quiet which enables you to focus on the teacher's voice. The teacher Richard Schultz, is very attentive as he quietly walks round the room, observing each student's technique and correcting a pose if it is not being done correctly. His teaching method is holistic and he is very aware of each student's strengths as well as weaknesses. If a student is unable to do a particular pose, he will suggest an alternative one.
  
Yoga Dynamics is on Facebook!
http://www.facebook.com/pages/Bangsar-Kuala-Lumpur/Yoga-Dynamics/251357866886 
 
About Richard:
Richard Schultz is a certified yoga instructor and has spent the last decade training/teaching various aspects of yoga. He offers training in the traditional Hatha style, the dynamic Ashtanga Vinyasa style, as well as in the Iyengar method of yoga, which emphasizes mental and physical alignment in postures.